# Are you okay?

*2020-03-17*

> Given all the nastiness in the world right now, it's normal to feel anxious. Earlier in the month, I wrote about how the news can fuel anxiety and gave you.

https://adamstoner.com/ok/

Given all the nastiness in the world right now, it's normal to feel anxious. Earlier in the month, I wrote about how the news can fuel anxiety and gave you some tips on how to rationalise what's happening. I hope they're helpful.

I'm working from home at the moment using some of the tools I listed in my previous podcast episode.

If you want to chat at any time about _anything,_ from the radio or audio industry to podcasting and how to make digital content, then hit me up on Twitter – [I'm @admstnr](https://twitter.com/admstnr) – or send me an email – [me@adamstoner.com](mailto:me@adamstoner.com).

Speak soon.